I came across this blog post that I thought you might find interesting.
http://blog.redheart.com/7-tips-to-practice-mindfulness-through-crochet-and-knitting/?sc_src=email_2718896&sc_lid=208873620&sc_uid=xQ6i3jzoom&sc_llid=15026&sc_eh=56a8b8874465f63e1
It is full of good information. Check it out.
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